Скачать с ютуб 藏族自家制作的青稞粉，与酥油茶是制作糌粑的最佳搭配，寄托着藏族人民对家乡味的留恋——青稞氤氲的乡愁【康巴汉子】Tibetan Barley Flour And Butter Tea в хорошем качестве

藏族自家制作的青稞粉，与酥油茶是制作糌粑的最佳搭配，寄托着藏族人民对家乡味的留恋——青稞氤氲的乡愁【康巴汉子】Tibetan Barley Flour And Butter Tea

青稞作为藏族人民的主食，是藏族人捧在手心里的美味。青稞粉和酥油茶是制作糌粑的最佳搭配，将青稞洗净、晾干、炒熟后磨成的面粉，食用时用少量的酥油茶、奶渣、糖等搅拌均匀，用手捏成团即可。它不仅便于食用，营养丰富、热量高，很适合充饥御寒，还便于携带和储藏。因此，青稞与酥油茶寄托着藏族人民对家乡味的留恋，而糌粑慰藉思念。 「 As the staple food of Tibetan people, highland barley is a delicacy that Tibetans hold in their hands. Highland barley flour and butter tea are the best match for making tsampa. The flour is ground after washing, drying, and frying the highland barley. When eating, mix it with a small amount of butter tea, milk residue, sugar, etc., and knead it into a dough. can. It is not only easy to eat, rich in nutrition and high in calories, it is very suitable for alleviating hunger and cold, but also easy to carry and store. Therefore, the highland barley and butter tea entrust the Tibetan people's nostalgia for the taste of hometown, while the tsampa comforts and misses. 」