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I ate ALL your FEAR FOODS for 24 DAYS (ed recovery)

Going all-in in eating disorder recovery and facing your fear foods can be challenging. But you are not alone. How have you challenged yourself this month? How have you fought for your mental health and your recovery? 🍵 PS. check out MAGIC MIND, the green potion that fuelled me through January: https://www.magicmind.co/HanneArts. Use my code HANNEARTS20 for 20% off! 🔴 SUBSCRIBE:    / @hannearts   🌿 MY RECIPE / MEAL SUPPORT GUIDE: https://www.hannearts.co.uk/mealsupport 🌿 1:1 RECOVERY COACHING (FREE CALL): https://www.hannearts.co.uk/coaching 🌿 3 WEEK KICKSTART YOUR RECOVERY GUIDE: https://www.hannearts.co.uk/programs → Interested in my book, 1:1 coaching or any other recovery services? GO, YOU! https://linktr.ee/hannearts 🎬 SUGGESTED VIDEOS Try-On Hauls:    • Summer Zaful Try On Haul 2022   I Stopped Exercising for Two Months (SURPRISING RESULTS):    • I Stopped Exercising for Two Months (...   Increase Your Metabolism & Eat What You Want:    • Increase your Metabolism & Eat What y...   Eating Disorder INPATIENT Day in the Life:    • Eating Disorder INPATIENT Day in the ...   One Day in My Life (Anorexia Recovery Meal Plan):    • Видео   🎬 TIMESTAMPS 0:00-2:20 How I overcame my anorexia fear foods 2:20-3:30 Facing your fear foods for 24 days 3:30-3:42 1. Chocolate 3:42-4:19 2. Bread 4:19-5:43 3. Restaurants 5:43-6:05 4. Cake 6:05-6:43 5. Granola 6:43-6:58 6. Brownie 6:58-7:20 7. Christmassy 7:20-8:07 8. Multiple courses 8:07-9:24 9. Pastries 9:24-9:56 10. Cheese 9:56-10:32 11. Pasta 10:32-12:23 12. 'Liquid kcal' 12:23-12:53 13. Fried foods 12:53-12:58 14. Snack bar 12:58-13:20 15. Rice 13:20-15:00 16. Butter 15:00-15:48 17. Nuts 15:48-16:02 18. Fry-up 16:02-16:19 19. Pizza 16:19-16:38 20. Bake something 16:38-17:31 21. Your favorite dessert 17:31-17:41 22. Give up control 17:41-18:05 23. White potatoes 18:05-18:36 24. Pancakes 18:36-20:16 Rediscover your preferences 🌻 LET'S CONNECT Instagram:   / hanne.arts   Facebook:   / hanneartsblogging   Blog: http://hanne-arts.blogspot.sk 📚 BOOKS Just Perfect: https://amzn.to/3ck3tWw Red Ribbons: https://amzn.to/3tSTRYL My 20 Best Pasta Recipes: https://payhip.com/b/TtSZ DISCLAIMER: The information in this video or in any of my other videos is based on my own research and experience and is meant for educational and information purposes only. It is not intended and should not be used as a substitute for medical, mental health, religious, legal or financial advice. I am not, nor do I claim to be, a medical or mental health professional. I do not provide health care or nutritional therapy services, and I do not diagnose, treat, prevent or cure any physical, mental or emotional issues, diseases or conditions. In the event that you use any of the information in this video or other videos on this channel, this is done at your own risk and the creator assumes no responsibility for your actions. Note also that this video and description may contain affiliate links, which means that if you click on one of the product links, it's possible that I will receive a small commission. This won't make a difference to the price of the product for you, but it does help support the channel and allows me to continue to make videos like this. Thank you for the support!