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Be healthier and fitter with the Apple Watch

What is the point of the Apple Watch Activity Rings? And Why should you be wanting to Close your rings? Do you want to improve your fitness and health with your Apple Watch? In this video, I show you how to close your activity rings and achieve your move, exercise and stand goals every day. Closing your activity rings is a great way to stay motivated and track your progress. You can also unlock some amazing achievements and awards by closing your rings. Watch this video to learn some tips and tricks on how to get the most out of your Apple Watch activity rings! The Apple Watch I'm using in this video is the Series 7 (Amazon Link below): https://amzn.to/43J4aB5 Apple Watch Series 8 https://amzn.to/3p9K3gl Apple Watch SE https://amzn.to/3qNPnq8 Apple Watch Ultra https://amzn.to/42MgOOc ————————————————————————— Chapters 00:00 Intro 00:20 Activity Rings Explained 00:38 Goal Setting 00:50 Activity Rings Health Benefits 01:26 My Apple Watch Journey 02:51 The Stand Ring 03:25 The Exercise Ring 04:29 The Move Ring 05:05 Close Your Rings Challenge ————————————————————————— If you're taking part in the Apple close your rings challenge, let me know in the comments how you are getting on!! #applewatch #closeyourrings If you want to know some of the gear that I use to plan, record and edit the videos on the channel, check out MY GEAR: conveyorofrandomness.com/mygear As an Amazon Associate I earn from qualifying purchases ❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what how-tos you’d like to see next in the comments! All of the music in my videos are from Epidemic Sound, get copyright free music for your videos: https://www.epidemicsound.com/referra... To help me with my Youtube video planning, I use Tubebuddy. TubeBuddy is a FREE browser extension & mobile app that integrates directly into YouTube to help you run your channel with ease. AFFILIATE LINK: https://www.tubebuddy.com/conveyorofr... Stay connected! 🔗 Instagram:   / conveyorofrandomness   Twitter:   / randomconveyor   Facebook:   / conveyorofrandomness   Website: www.conveyorofrandomness.com Business Email: [email protected]