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Intermittent Fasting and Why I Only Eat Two Meals a Day

Get the Free PDF Cheatsheet download 7 Principles of Living Wild by The Ancestral Mind https://www.theancestralmind.com/livi... Why I Fast, by @ColinStuckert In this video, I take you through a full day of eating. I end up eating two meals. Break my fast at 630pm and eat my second meal a few hours after that. Learn why I fast and the many benefits. Featuring guest appearance by @Logan_Fusionlean - Logan Sneed on YouTube Get featured Wild Fish Oil at http://www.WildFoods.co and use code WILDCEO for 12% off your entire order. - SUBSCRIBE to get daily and weekly updates. Fitness, nutrition, health, food, #DrinkYourFat, best books, self-education, crushing it. @ColinStuckert - Founder/CEO: Wild Foods Co - Specializing in Real Food ingredients from around the world. Get the Free PDF Cheatsheet download 7 Principles of Living Wild by The Ancestral Mind https://www.theancestralmind.com/livi... The Ancestral Mind Podcast is now live. We cover all topics relating to building The Ancestral Mind, including why you should want to and what it is going to do for your life. https://the-ancestral-mind-podcast.pi... The Wild CEO - I founded a Superfoods company called Wild Foods here in Austin, Texas. I'm here to help you use BIG ideas to make BIG changes in your life. Life is wayyyyy too short to be average, or worse, to not be what you are capable of being. SUBSCRIBE to get daily and weekly updates on all things IDEAS, BOOKS, SUCCESS, WINNING, MINDSET, PHILOSOPHY, HEALTH, FOOD and MORE! My company: Wild Foods Co - Specializing in Real Food ingredients from around the world. My Mission is to help 50 million live better through Ancestral Health. Join the #DrinkYourFat movement: Cut Sugar + Eat Fat + Fast Learn the WHY behind your health. Regardless of where you are at, your environment is why you have the health you have, for better or worse. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! Get your Real Food Wild ingredients at http://www.WildFoods.co and use code WILDCEO for 12% off your entire order! Follow me:   / colinstuckert     / wildfoodsco   [email protected] http://TheAncestralMind.com What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter: https://goo.gl/2QhQHs Wild MCT Oil: https://goo.gl/XBdCjA Wild Coffee: https://goo.gl/CnXwAH Wild Cocotropic: https://goo.gl/JyhGKF What I take daily for optimal health: Wild Fish Oil: https://goo.gl/pky9TH Wild Shrooms: https://goo.gl/mjRoyZ Wild Pink salt: https://goo.gl/s4Qv2D Wild Collagen: https://goo.gl/TJRiRu Copyright 2019 Wild Foods Brand LLC *These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.