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'My True Nature' - Chant composed by Stephen Sturgess 1Aug2018

'My True Nature' is a chant composed by Stephen Sturgess in London, UK. By singing this chant you affirm your true essential nature. Your essential nature, the divine Self, is eternal and changeless. It is Sat-Cit-Ananda: ever-existing, ever conscious, ever new joy/bliss! Sat means absolute Truth, the Truth that exists in all places, in all things at all times. The Self is Cit, Consciousness, that which illumines everything. The Self is ananda, bliss, that can be understood only after we attain That. One should understand the eternal Self, our permanent reality, to be distinct from the body, mind, sense-organs, intellect and its tendencies (vasanas and samskaras). The inner Self/pure Awareness is always the Witness of their functions. Meditation is a centering upon the pure Awareness, which is the Witness of all subtle phenomena. The body, mind, sense-organs and intellect perform their respective activities due to the Light and Energy of the divine inner Self, which is absolute Existence, Consciousnesss and Bliss. Unlike the body and the mind, the Self never undergoes modifications and the intellect is never endowed with Consciousness. It should be clear that one must go beyond the mind and the intellect to realize the Self. The Kingdom of God is not a place you can enter. The Self which is the Kingdom is within you. since there is no one outside the Self, where is the other to find it? Since there is no place outside the Self, why go from place to place searching for it? Be still and know your Self. Remain alone as the 'I Am'. Everyday, not only in your sitting meditation but in your everyday activities remember and affirm your true nature by chanting/singing these words: I am peace and harmony, I am love and joy! I am Sat-Cit-Ananda, that is my true nature. I am Presence-Awareness, I am Consciousness-Bliss, I am Sat-Cit-Ananda, that is my true nature. I am ever-new joy, I am Happiness-Bliss, I am Sat-Cit-Ananda, that is my true nature. I am Eternal-Changeless, I am the Blissful Self, I am Sat-Cit-Ananda, that is my true nature. I am free from birth, age, disease and death, I am Sat-Cit-Ananda, that is my true nature. I am knowledge and bliss, beyond all principles, I am Sat-Cit-Ananda, that is my true nature.