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S1.21 - Winning the Battle Within: Mastering Self-Leadership for Personal Growth

Welcome to another episode of the Potential Leader Lab, hosted by Perry Maughmer. In today's conversation, we tackle the most crucial battle any of us will face—the battle within. 🤔 What You'll Learn in this Episode 🤔 Join Perry as we dive deep into understanding how we might unconsciously hold ourselves back, the importance of managing our behavior, and the relentless drive for comfort that often keeps us from achieving our aspirational goals. We'll explore how to challenge our ingrained patterns, the myth of the "authentic self," and the transformative power of changing our mindset. Perry will discuss actionable strategies like cognitive flexibility, psychological flexibility, and emotional regulation, emphasizing the importance of a hopeful outlook and the need to focus on future possibilities rather than past limitations. This episode is packed with insights and practical advice to help you harness your inner power and pave the way for a brighter, more fulfilling future. Get ready to embrace discomfort, challenge your constraints, and redefine what's possible. Let's dive in! ★ Key Moments ★ 1:05 - Aspirational Goals and Discomfort 2:01 - Judging and Learning: Can’t Do Both 3:16 - Getting Out of Behavioral Ruts 5:22 - The Myth of the Authentic Self 10:07 - Transformational Change and Future Self 14:07 - The Power of Hope Theory 18:07 - Cognitive, Psychological Flexibility, and Emotional Regulation 20:26 - Creating Space for Growth and Learning From Discomfort 24:23 - Making Different Decisions for a Better Future 26:53 - The Importance of Contribution and Future Vision 👉 Meet Your Host 👈 Website: https://perrymaughmer.com/ LinkedIn:   / perrymaughmer   Subscribe for Exclusive Content: https://perrymaughmer.com/podcast Contact Perry: https://perrymaughmer.com/contact 🔎 HASHTAGS 🔍 #personaldevelopment #leadershipgrowth #selfimprovement #overcomingchallenges #futurevisions 🙏 Additional Credits 🙏 Audio & Video Producers: https://circle270media.com/ Media Distribution & Marketing: https://www.nrmedia.biz/