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MINDFULNESS Documentary Film 2020

#DocumentaryFilm #Mindfulness These days, discussions of meditation and mindfulness appear everywhere from business and medical journals, to addiction and trauma recovery groups, to education conferences. Mindfulness is the secret of living in the present moment. A life lived mindfully is a life lived full of peace, tranquility, joy, bliss, ecstasy and compassion. The simple practice of mindfulness has been around for thousands of years but today mindfulness requires a deliberate practice. In this documentary world's leading experts delve deeper into the mindfulness practice. The film has four parts: 1. What is mindfulness? 2. Mindfulness Meditation (the formal practice of mindfulness) 3. Mindful Living (the informal practice of mindfulness) 4. Mindfulness at work Experts featured this documentary in order of appearance Dan Harris Berndon Burchard Timothea Goddard Juliana Christina Dr. Craig Hassed Dr. Judson Brewer Chantal Hofstee Robert Marx Dr. Jon Kabat Zinn Yongey Mingyur Ripoche Dr. Kevin Hyde Romi Grossberg Rock Hanson Michelle DuVal Dr. Dave Johnson Adriana Girdler Annie Clarke Christian Greiser Dr. Jutta Tobias Paul Robinson Important keywords Present moment awareness Living mindfully developing the presence of mind mindful leadership tips to mindful living meditation mindful walking mindful eating positive revolution documentary paul robinson film #mindfulness #freedocumentary #documentary #freeseries #mindfulnessmeditation #mindfulnessmoment #mindfulnessteacher #mindfulnesscoach #selfimprovement #inspirationalvideo #motivationalfilm #trendingmovies #meditation #mindset