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Bye Bye Body Fat: The Compassionate Lifestyle Solution with Dr. Frank Sabatino

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! To get a copy SIGNED by me: https://www.aseatatthetablebooks.org/... You can also get your copies here but I won't be able to sign them: https://www.amazon.com/Chef-AJs-Sweet... or https://www.barnesandnoble.com/w/book... To thank you for pre-ordering, I am offering over $1,000 worth of bonuses! Send you receipt to https://sweetindulgence.chefaj.com/re... Offer good until midnight on August 31, 2024. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-do... MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the book here: https://www.amazon.com/dp/1910600458?... WEIGHTLESS is a manual of hope and love that can help you achieve healthy, sustainable weight and body fat now and forever. Take advantage of this compassionate, plant-powered lifestyle breakthrough to end food addiction and dieting forever. Take this opportunity to learn and implement the following information and strategies: The importance of whole, plant food without added salt, oil, and sugar Recipes, meal plans, eating out strategies, and jump start programs How your weight loss food choices affect animal abuse, climate change, and the environment The impact of stress on weight gain with breathing and relaxation techniques for stress management The effect of sleep on weight and body fat and strategies to resolve insomnia and sleep deficiency The physical activity program to increase muscle mass, decrease food craving, and boost metabolism Maximize hormone health for sustainable weight and fat loss The benefits of fasting and detoxification How environmental toxins in food, household, and beauty products promote weight gain and obesity Lifestyle factors, supplements, and psycho-emotional factors for food addiction recovery The dangerous short-comings of low carbohydrate, high protein and high fat diets and weight loss drugs Build and nurture compassion, love, and self-esteem for sustainable, long-term success No slides just discussion and whatever time you think is necessary .. you and I can talk for hours on this information but I think 45-60 minutes is enough time, but you’re the boss .. Website and program links : For consults with me: Dr [email protected] For my personal 7-day retreats ; https://balanceforlifeflorida.com/ For the downloadable LEAN for LIFE video program of this information : https://www.drfranksabatino.com/

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