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Step Aerobics with Ankle Weights & Splits Practice | Victory March for Book Milestone" 2 недели назад


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Step Aerobics with Ankle Weights & Splits Practice | Victory March for Book Milestone"

Hello Beautiful! In this session, I added ankle weights to my step aerobics to make it more challenging, followed by my regular splits practice. To celebrate, I did a victory march since I’m at the final stage of completing my book and getting ready to send it to the publisher! Join me as I push through this workout and celebrate this milestone. Share your own victories in the comments! My Amazon Store for BellyDance Goodies: https://amzn.to/3WK1QHb If you are new to my channel, I do have the beginners series that will help you get comfortable with your dance movements: https://bit.ly/2v35Nya Are you interested in being part of our exclusive membership? For only $11/month, you will get: Ad-free weekly beginner lessons For Beginners and Beyond Beginner Dancers, weekly lessons Choreographies Movement Breakdowns Monthly live group classes (online) All video lessons downloadable to your device Also, supporting the membership helps me to continue providing weekly content for all of you! How to join: Visit our store on Gumroad.com : https://gumroad.com/feminicity#wDzPcl And that’s it! If you have any questions about the membership or anything Belly Dance related, you can email me personally anytime at [email protected] See you inside, Happy Dancing! Joany xx http://feminicity.net Follow Joany and Feminicity! Facebook: https://www.facebook.com/profile.php?... Instagram: @joanygauvreau Subscribe for Free Belly Dance Videos on the Channel Every Week! Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.

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