Скачать с ютуб Guided Powerful Energy Meditation: Connected, Empowered, and Grateful 🙏 в хорошем качестве

Guided Powerful Energy Meditation: Connected, Empowered, and Grateful 🙏

Welcome! This guided mindfulness meditation is centered on having a clear, focused, and positive mind through recognition of your powerful strength and energy. This is the best YouTube meditation session for embracing the peace of the present moment. It will help you to learn to be grounded and connected, awaken inner energy, empower your mind, embrace your inner strength, and help you to feel beautiful gratitude for each day. 🧘 The session has powerful affirmation statements and focuses on the true power that you possess within you! This meditation best supports people in finding calmness when suffering, or even just when going about our daily lives. Know the pride and confidence you have… because of the things you do and because of who you are. Know that this strength is always within you! 🙏 This guided meditation session is 16 minutes long in total. Part of the ending is several minutes of ambient music to ease you back into the rest of your day or night. This can be a great session either in the morning, midday, or before sleep… really any time daily that you need it! -------- Mindful Peace Journey is a YouTube channel where I strive to create some of the most calming and relaxing online guided meditations on YouTube - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon! The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: http://www.mindfulpeacejourney.com​ Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system! SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming: 🙏   / mindfulpeace   ------------ SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE: 💛   / mindfulpeace   ------------ LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE: 🤝  / mindfulpeacejourney   Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session. ---- Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation: Substance Abuse and Mental Health Services Administration 1-800-662-HELP (4357) https://www.samhsa.gov/find-help/ Suicide and Crisis Lifeline: Dial 988 https://www.samhsa.gov/find-help/988 Online or in-person therapy can be a beneficial health resource! ---- All dialogue and music is original by Mindful Peace Journey. The beautiful meditation graphic and video is by an excellent Pond5 creator. Thank you! Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe! Some keywords associated with this meditation include: Anxiety, Stress, Meditation, Relaxation, Mindfulness, Breathing exercises, Calmness, Peacefulness, Yoga practice, Deep breathing, Grounding techniques, Guided imagery, Self-care, Progressive muscle relaxation, Mental clarity, Inner peace, Tranquility, Stress management, Mind-body connection, Serenity, love and self-love #powerfulmotivation #meditationjourney #mindfulness