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Fixing Hip Pain with Weight Bearing on Arm - Using the TMR Technique Quickly reduce shoulder pain using one or two of these 6 simple motions. In this video Tom Dalonzo-Baker, the founder of Total Motion Release and an elite physical therapist, teaches the viewers, The TMR Technique that can reduce even the most stubborn hip pain. Maybe you have hip pain from a sport injury. Maybe you have hip pain from sitting for long hours on the computer. Maybe you have no clue why your hip hurts. If you have hip pain you can also test the TMR 6 motions. Then take the top 2 motions and exercise them. Let us know what happens. You can learn the 6 TMR Motions by watching our other videos or logging to our website. These 6 motions are part of the Beginner Level used within the Total Motion Release Radical Pain Relief System. These 6 exercises are used for 2 -3 days and then one moves to the Intermediate Level of the program. Once the Total Motion Release System is learned, you have a pain relief tool to use for the rest of your life. Total Motion Release works on musculoskeletal or joint pain, restriction or dysfunction. Your pain can be a chronic issue, an acute issue, an issue from surgery, or an issue that is neurological in nature. Watch even more radical changes on our youtube channel totalmotionrelease (all one word) or visit one of our websites: https://www.totalmotionrelease.com https://www.totalmotionpt.com