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Nut butters - the good, the bad and the ugly. You get all sorts of nut butters. Some good. Some nut butters really bad and some are downright ugly. Links to get my book below: US Amazon https://www.amazon.com/Your-High-Bloo... UK Amazon https://www.amazon.co.uk/Your-High-Bl... Canada Amazon https://www.amazon.ca/Your-High-Blood... Are nut butters healthy? Well it depends on what nut butter you buy and eat. This is not so much to do with the brand but rather the content of the nut butter. Some brands do both healthy and unhealthy nut butters. The ingredients in the nut butter determines if the nut butter is healthy or not. Is peanut butter good for you? Same story. The ingredients in the bottle is what counts. Peanut butter can be good for your health and peanut butter could also be bad for your health. Nut butter can cause heart disease if you keep eating the wrong nut butters. Watch the video to find out how... My Wellness forum https://the2020forum.com My Blog https://thedrjoe.com Follow Dr Joe on Twitter / thedrjoe Follow Dr Joe on facebook / thedrjoe Also please note that the links related to the video are paid links. I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links. This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. Let me reiterate as an Amazon Associate I earn from qualifying purchases. **Disclaimer: This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.