Скачать с ютуб Black rice health benefits and how to cook black rice in pressure cooker in Malayalam в хорошем качестве

Black rice health benefits and how to cook black rice in pressure cooker in Malayalam

Do you want to learn how to cook healthy black rice in a pressure cooker? We show you how easy it is. You can also learn about the huge health benefits of this tasty rice. Black rice is an underused, nutrient-rich rice with a subtle, nutty flavor. It's easy to prepare in a pressure cooker and is a great addition to any meal. You can even use it in place of other rice or mix with other rice varieties that we call white or brown rice. To learn more, watch this short Malayalam video Important Black Rice Researches https://pubmed.ncbi.nlm.nih.gov/32963... https://pubmed.ncbi.nlm.nih.gov/21091... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/34547.... Queries Answered: 0:00 What is Black Rice ? 1:38 What are black rice health benefits? 3:00 why black rice is black ? 4:24 Does Black rice help weight management? 4:43 how to cook black rice in pressure cooker? 5:52 where to buy black rice and approx cost in India? 💛 THANK YOU FOR WATCHING! Hi,I am Santhosh, Health and wellness coach. You can contact me for coaching or business related enquiries via my website. 🌟 MORE WAYS TO CONNECT WEBSITE: www.reachout24.com Disclaimer: The content in this video is strictly for educational and informational purposes only. This content is not intended to be advice or recommendation of any kind whatsoever.Under no circumstances shall the Santhosh R, or the channel presenters liable to anybody for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly as a result of use or reliance on any information provided in this video. #reachout2self #blackrice