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How To Modify Sun Salutations for Limited Mobility: Teaching Tips with Rachel

Do you want to practice the sun salutations, but perhaps need a little more support or are working with limited mobility? In this video, we look at how you can modify surya namaskar and use a chair for support. This is a great variation to have in your back pocket for your personal practice as well as when you want to give more stabilizing options to your students. Want more? Instagram:   / rachelscottyoga   Facebook:   / rachelscottyoga   Practice with me: https://www.rachelyoga.com/classes Get certified to teach with me: https://www.rachelyoga.com/yogaTT Learn with me for CE credit: https://www.rachelyoga.com/con-ed/ ‎ Join my newsletter: https://www.rachelyoga.com/connect Get more tips at my website: https://www.rachelyoga.com Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk.