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Cardiac rehabilitation helps people who have had a heart attack or other heart problem recover by outlining an individualized plan to safely improve physical health and identify and manage other risk factors. A heart attack or other heart problems can also be scary and make you depressed. Cardiac rehabilitation emphasizes the importance of psychological health and quality of life. It offers complete support for every rehabilitation area, so you're not alone in reaching your goals. Cardiac rehabilitation is a supervised program that includes: physical activity, education about healthy living, healthy eating, taking prescribed medications and stopping smoking, finding ways to reduce stress, and improving mental health. Mr.Mohangandhi MPT., Senior Physiotherapist, KG Hospital, explains in detail about explains in detail what cardiac rehabilitation is, who needs cardiac rehabilitation and how cardiac rehabilitation can help. #cardiacrehabilitation #cardiacrehab #cardiac #cardiacarrest #kghospital #kgh #cardiachealth #heartattack #cardiacsurgery #cardiaccare #cardiacimaging #cardiacriskintheyoung #cardiacscreening #cardiackids #cardiacpatient #cardiacs #heartattacksurvivor #hearthealth #heartdisease #hearthealthy #heart

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