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Vocal Recovery 101: Tips from an Opera Singer

Some lesser-known, science-based tips to care for your voice when you're sick, from a professional opera singer. In this video, we will explore the challenges of singing or speaking with a sick voice and discuss effective strategies for maintaining vocal health and preventing further damage. Whether you are a singer, public speaker, or simply someone who relies on their voice for daily communication, this video will provide valuable insights and tools for looking after your voice when you're sick. Join us for an informative and practical conversation on vocal health and wellness during illness. ⏱️⏱️TIMECODES⏱️⏱️ 0:00​ - Intro 1:38 - Stop whispering 2:16 - Vocal fold massage 2:48 - Test for your voice 3:17 - Beware of certain painkillers 3:40 - Spilling the tea on tea 4:40 - Steam 5:09 - Laryngeal massage 6:45 - Avoid essential oils 7:08 - My favourite might-be-a-placebo tea Links and resources: Vocal steamer: https://www.amazon.com/Vicks-Personal... 🔔 Subscribe for more tips just like this:    / @liviabrash   THINGS YOU NEED TO KNOW =============================== 🎬 - MORE SINGING FOR SELF-CARE VIDEOS:    • The Psychology of Singing🧠   🚀 - Accelerate your progress with a ONE-ON-ONE LESSON: https://www.liviabrash.com/private-le... 🎓 - Bio-hacking your Brain with Singing COURSE: https://www.liviabrash.com/singing-fo... 🎁 - FREE RESOURCES: https://www.liviabrash.com/freeresources SOCIAL =============================== 📝 - WEBSITE: https://www.liviabrash.com 👥 - FACEBOOK:   / liviabrash.soprano   #selfcare #selflove #singingtips