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"It’s what we DO with our time that makes the biggest difference” — and that’s particularly true if you’ve been told you don’t have many eggs left in your reserve. Rather than rushing straight into a round of IVF and working against your eggs’ innate tendencies, women are learning how to lower the internal chatter created by thoughts of scarcity and not-enoughness… Former fertility patient Maureen describes her process in this inspiring episode — as she describes how she went from “diminished reserve” to “mother”; and explains why she’d do it all the same over again to create the life she has now. This episode is sponsored by [SeedFertility.com](http://SeedFertility.com) - the home of the first online fertility Masterclass and ancillary courses, including programs for Egg Freezing, Endometriosis and Healing After Loss. 0:07 Personal growth and learning to adapt as life unfolds unexpectedly. 0:34 Initial struggles with diminished ovarian reserve and irregular cycles. 1:19 Initial decision to pursue egg freezing and the introduction to Dr. Beck. 2:41 Introduction to the Seed Program. 4:46 Importance of understanding and synchronizing nutritional needs with menstrual cycles. 5:19 Turning point when regular menstruation was restored, marking a reset in her reproductive journey. 8:01 Conversation on the role of mindset and nutrition in reproductive health. 10:02 Discussing the emotional challenges of navigating fertility issues and the value of support. 13:39 Initial discussions on embarking on the fertility journey and the milestone of freezing eggs 14:50 Describing the impact of diet on fertility 17:17 Noting the change in AMH levels, reflecting improvement in egg health and overall progress. 19:23 Addressing decisions around fertility planning, contemplating further retrievals, and life partnership. 21:02 Checking health status after age 38, including fertility procedures and the implications of timing. 22:56 Diagnosing uterine septum and discussions around endometriosis. 27:30 Shifting mindset towards motherhood. 31:58 Reflecting on the holistic approach to fertility. Listeners save 20% using promocode BABYMAKERS at checkout on [SeedFertility.com](http://SeedFertility.com).