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Sea Bream with Tomato Sauce and Rice 7 лет назад


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Sea Bream with Tomato Sauce and Rice

Ingredients flour, garlic, onion, parsley, pepper, rice, salt, sea bream, tomato sauce, vegetable oil Recipe Place both the fish on a wooden board and rub them with salt, both on the inside and on the outside. For making the rice: heat 1 tablespoon of vegetable oil in a skillet. Add the onion, 1 garlic clove and a pinch of salt. Cook them until browned. Add the rice and 1 tablespoon of vegetable oil. Cook it for 2 more minutes, while stirring. Heat a saucepan, fill it with water and bring it to a boil. Add the rice and cook it for 15 minutes. For making the sauce, heat 1 tablespoon of vegetable oil in a skillet, and add the remaining garlic. Add the tomato sauce, and 1 cup of water. Season with salt and pepper. Coat the fish with flour. Heat a skillet and add a nice amount of vegetable oil. Let it reach medium heat. Fry the fish for 3 minutes per side. Serve the fish with tomato sauce on top, and next to a bowl of rice. Garnish with some parsley on top. --------------------- Follow us on: Facebook:   / sodelicious.recipes   Instagram:   / sodelicious.recipes   Twitter:   / sodlco   Pinterest:   / so_delicious  

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