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In this video, we explore the top health benefits of Grifola Frondosa, also known as hen of the woods. Grifola Frondosa is a type of mushroom used for centuries in traditional medicine and has recently gained popularity in the health and wellness community. We'll deeply dive into the scientific research behind this amazing mushroom and discuss how it can improve your overall health. -------- Welcome to Mushroom Site! Join us on a holistic journey of wellness discovery as we explore the world of mycology and its impact on our earth, health, and well-being. From medicinal plants and wild fungus to superfoods and mycelium, we will delve into how mushrooms can support and enhance our holistic lifestyles. Whether you're a seasoned mycology enthusiast or just starting to learn about the benefits of these unique organisms, join us and discover the power of holistic wellness through mycology. Studies and research used: 🍄 Wu, J.-Y.; Siu, K.-C.; Geng, P. Bioactive Ingredients and Medicinal Values of Grifola frondosa (Maitake). Foods 2021, 10, 95. https://doi.org/10.3390/foods10010095 🍄 Keiko KUBO, Hisao AOKI, Hiroaki NANBA, Anti-diabetic Activity Present in the Fruit Body of Grifola frondosa (Maitake). I, Biological and Pharmaceutical Bulletin, 1994, Volume 17, Issue 8, Pages 1106-1110, Released on J-STAGE April 10, 2008, Online ISSN 1347-5215, Print ISSN 0918-6158, https://doi.org/10.1248/bpb.17.1106 🍄 Antioxidant Properties of Several Medicinal Mushrooms Jeng-Leun Mau, Hsiu-Ching Lin, and Chin-Chu Chen Journal of Agricultural and Food Chemistry 2002 50 (21), 6072-6077 DOI: 10.1021/jf0201273 🍄 Konno, S., Tortorelis, D.G., Fullerton, S.A., et al. (2001). A possible hypoglycaemic effect of maitake mushroom on Type 2 diabetic patients. Diabetic Medicine, 18(12), 1010. Available online at: https://onlinelibrary.wiley.com/doi/f... 🍄 Deng, G., Lin, H., Seidman, A. et al. A phase I/II trial of a polysaccharide extract from Grifola frondosa (Maitake mushroom) in breast cancer patients: immunological effects. J Cancer Res Clin Oncol 135, 1215–1221 (2009). https://doi.org/10.1007/s00432-009-05... 🍄 Lin, H., Chang, Y., Lee, R., Lin, J., Lin, C., Chen, H., & Wan, L. (2016). Cold-water extracts of Grifola frondosa and its purified active fraction inhibit hepatocellular carcinoma in vitro and in vivo. Experimental Biology and Medicine. https://doi.org/10.1177/1535370216640149 ********************************************* Consider subscribing to our channel for more upcoming videos. 🍄 Our Youtube Channel: / mushroomsite 🍄 Our Website: http://www.mushroomsite.com 🍄 Follow Us on Facebook: / lotsofmushrooms 🍄 Our Business Email: [email protected] ******************************************** Below are some products that we recommend. The links contain Amazon affiliate links, which means that if you click on one of the product links, we'll receive a small commission from your purchases. As an Amazon Associate, we earn from qualifying purchases. Thank you! 🍄 Our favorite mushroom field guides: – My favorite is the Audubon Field Guide to Mushrooms. It's out of print and expensive, but we consider it indispensable to help us identify mushrooms. - https://amzn.to/3r9wjgJ – Falcon Guides puts out a newer (and cheaper) mushroom field guide that is also very good. - https://amzn.to/3vCasBQ 🍄 Mushroom Grow Kits: We had good results with this kit: – Back to the Roots Organic Mushroom Grow Kit - https://amzn.to/3HULBkI Here are two other options: – MushroomSupplies.com All in One Mushroom Grow Kit in-a-Bag - https://amzn.to/3wXQjrD – North Spore Lion's Mane Mushroom Spray & Grow Kit - https://amzn.to/3l85xYs 🍄 Our favorite mushroom cookbooks: – The mushroom cookbook, by Michael Hyams and Liz O'Keefe - https://amzn.to/3s3TIBn – Wild Mushrooms: A Cookbook and Foraging Guide, by Kristen and Trent Blizzard - https://amzn.to/3d4a9rd ******************************************** 🍄 Credits for this video: This presentation contains images that were used under a Creative Commons License. Please Subscribe and support my channel for more upcoming videos. / mushroomsite