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Gainer Tutorial (Back Flip Going Forwards) for Parkour, Free Running, etc | GNT

How to Gainer Tutorial (A Back Flip Going Forwards) A break down of the Gainer (Back Flip Going Forwards) and tips to help people get this move for Tricking, Free Running, Break dancing, etc.I hope you like it and good luck :) Please Like, Comment and Subscribe! Official Website- Instagram- / gingerninjatrickster Facebook Page- / gingerninjatrickster IMDB- https://www.imdb.com/name/nm5757435/ FOR BOOKINGS EMAIL- [email protected] 🥊Use Code 'GNT100' for 10% OFF at https://www.century-europe.eu or https://www.centurymartialarts.com Back Flip Tutorial- • Back Flip (Back Tuck) Tutorial | GNT ... Fraser Malik- YouTube: / frasermalik Instagram: / frasermalik Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) Kicking Tutorials- • KICKING TUTORIALS | Learn How To Kick Stretching Tutorials- • STRETCHING TUTORIALS for Martial Arts Flip & Tricking Tutorials- • Guyver Kick Tutorial | GNT How to (Sc... Parkour & Free Running Tutorials- • PARKOUR & FREE RUNNING TUTORIALS | Le... Also, More Tutorials on my channel so check them out and good luck :) Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimise the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force. What are the songs? Beat 1 by Ellijah Vance/Mulabeatz (It's royalty free) & Shake by Vibe Tracks (It's royalty free and can be found in the YouTube Audio Library) #FreeRunning #Parkour #GingerNinjaTrickster

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