Скачать с ютуб UNCOMFORTABLE CO- SLEEPING? Try these stretches for co-sleeping parents with LEMon Yoga в хорошем качестве

UNCOMFORTABLE CO- SLEEPING? Try these stretches for co-sleeping parents with LEMon Yoga

#getyourzestback #yogaathome #withme Co-sleeping parents! Are you waking up stiff and uncomfortable from a bad nights sleep? Little ones taken over your space? Try these simple stretches for parents to try after an uncomfortable night co- sleeping. Comment and let me know what stretch helped you the most. Laurie xx JOIN 'THE PREGNACY PACKAGE': https://lemon-yoga.com/product/the-pr... JOIN 'THE POSTPARTUM PACKAGE': https://lemon-yoga.com/product/the-po... DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positi... CONNECT Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online Instagram @lemonyogauk-   / lemonyogauk   Laurie’s Instagram @Somersetyogi-   / somersetyogi   Facebook   / mylemonyoga   SUPPORT ME: I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. It takes me hours to plan, record, edit and upload which I love to do but I make no money from. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via my paypal. Any amount however big or small will be greatly appreciated. Thank you for your continued support. https://www.paypal.me/lemonyoga ABOUT ME I'm a mum of one and have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK. WATCH NEXT: Postnatal must watch:    • 5 EXERCISES YOU NEED TO BE DOING AFTE...   Pregnancy must watch:    • 5 PREGNANCY STRETCHES YOU NEED TO KNO...   How to do the splits:    • SPLITS PREP POSES | Working on your s...   Get strong with me:    • HOT AND SWEATY VINYASA FLOW | 10 minu...   Meditate with me:    • MIND FULL TO MINDFUL IN UNDER 10 MINU...   DISCLAIMER: LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence. Get Your Zest Back x