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Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast

Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get $200 off SEMrush: https://www.semrush.com/partner/lex/ to get a free month of Guru Cash App: https://cash.app/ and use code LexPodcast to get $10 EPISODE LINKS: Andrew's Instagram:   / hubermanlab   Andrew's Wikipedia: https://en.wikipedia.org/wiki/Andrew_... Andrew's Website: http://www.hubermanlab.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist:    • Lex Fridman Podcast   Clips playlist:    • Lex Fridman Podcast Clips   OUTLINE: 0:00 - Introduction 2:29 - Fear 10:41 - Virtual reality 14:25 - Claustrophobia 16:13 - Skydiving 17:48 - Overcoming fears 22:48 - Optimal performance 26:02 - Deep work 41:27 - Psychedelics 45:13 - Deep work 58:53 - Everything in the brain is an abstraction 1:06:11 - Human vision system 1:17:47 - Neuralink 1:45:17 - Science of consciousness 2:00:05 - David Goggins 2:17:09 - Science communication 2:24:41 - Man's Search for Meaning CONNECT: Subscribe to this YouTube channel Twitter:   / lexfridman   LinkedIn:   / lexfridman   Facebook:   / lexfridmanpage   Instagram:   / lexfridman   Medium:   / lexfridman   Support on Patreon:   / lexfridman