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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz

Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how it's spreading worldwide. Tune in to discover how you can bring more joy, meaning, and connection into your life and your community! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/ep... Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:   / enhancelifemusic   Instagram:   / enhancelifemusic   LinkedIn:   / mpetersonpiano   Twitter:   / musicenhances   Sponsorship information: https://mpetersonmusic.com/podcast/sp... Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/en... In-episode promo: JAMBAR https://jambar.com/