Скачать с ютуб Jim Wendler | 5/3/1 Training Program, 1000 LBS Squat, Strength Coach, Table Talk в хорошем качестве

Jim Wendler | 5/3/1 Training Program, 1000 LBS Squat, Strength Coach, Table Talk

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel... Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 256th podcast episode of Dave Tate's Table Talk, Jim Wendler takes a seat. Welcome back Jim! Jim Wendler is one of the first employees of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375-pound total. He serves the London, Ohio, community as a strength coach at London High School. ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar... SPONSORS Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).  Use Code Tabletalk for 10% off your first order.  www.MarekHealth.com/tabletalk LMNT A tasty electrolyte drink mix. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! elitefts If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/tabl... Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG:   / elitefts   #DDTTTP #DTTTP #ddttp TIMESTAMPS 0:00 Sponsors 3:30 Jim is back, and the London football team 19:10 Strength of the kids(football) kids before Jim gets them 37:15 Training in the off-season 44:10 Seasoned powerlifters building strength and not displaying 1:00:15 Getting buy-in from the more advanced athlete to help coach 1:18:05 Training and being on a team can really help troubled kids 1:25:25 Jim reflecting on giving back 1:34:20 Dave and Jim talking about their discord communities and questions 1:34:55 Jim's metric for success? 1:49:55 Dave and Jim reminiscing on the first SWIS 1:56:35 The best coaches don't have time to be on social media 2:21:10 What Juliet does with the Kids training wise 2:33:10 The "current definition" of conjugate training 2:43:30 Chuck Vogelpohl stories 2:47:15 Final Thoughts