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Скачать с ютуб High Intensity 30 Minute Muay Thai Conditioning Workout - Fuel Your Fight #8 в хорошем качестве

High Intensity 30 Minute Muay Thai Conditioning Workout - Fuel Your Fight #8 3 года назад


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High Intensity 30 Minute Muay Thai Conditioning Workout - Fuel Your Fight #8

Here is another 30 minute High Intensity workout and I guarantee that you'll see your conditioning skyrocket very quickly. This is another complete workout using body weight exercises, explosive plyometrics, and fight specific movements - NO EQUIPMENT NECESSARY! - Make this an at home workout. ===NEVER GET TIRED=== Increase your endurance, using the same movements and muscle groups you use in a fight. I've used this exact routine to get myself and my students in fight shape. No BS. ===NOT JUST FOR FIGHTERS=== Lose weight, improve your strength endurance. With better conditioning comes better recovery. Recover faster from your other workouts. ===FIND US ELSEWHERE=== Facebook -   / montraitmt   Instagram -   / montraitmuaythai   Our Latest Blog - https://montraitmuaythai.com/meal-pre... Timecodes 0:00 - Intro 0:36 - Siam Special 3:37 - Circuit One 12:13 - Circuit Two 20:00 - Core Workout 26:42 - Outro

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