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Sutra 10: The basis of sleep is non-existence

अभावप्रत्ययालम्बना तमोवृत्तिर्निद्र ॥10॥ abhāva-pratyaya-ālambanā tamaḥ vṛttiḥ nidrā ||10|| "Sleep is the mental modification which has for its objective substratum, the cause of non existence. .” Swami Satyananda says this is one of the most important sutras because while the other vrittis are outwardly oriented towards sense objects, this one is inwardly directed and is most proximous to samadhi. ----- Undertake a systematic, comprehensive & comparative study of the commentaries of the Yogasutras The course uploads a recorded session daily until the Yogasutras are complete i.e. all 195 sutras. Each lesson is one sutra with a comparative study of the six bhashyas. Each sutra is a capsule of 20 minutes or less each for easy listening & retention. Study the bhashyas of: Ved Vyasa Swami Vivekananda BKS Iyengar Osho Swami Satyananda Barbara Stoler Miller (c) Tara Das / Gayatri Jayaraman / Shamah Appointments on www.shamah.co ---- Sky Gazing is a channel by Shamah | शम: Tara Das [Gayatri] is an author, mind body spirit therapist & columnist. We are an alignment practice and use meditation, counselling, & body work to help you achieve your personal healing goals. Our website: https://www.shamah.co All appointments ONLY through website. The Sky Gazing.Newsletter: https://skygazing.substack.com​ The Sky Gazing podcast: https://open.spotify.com/show/67TLnoY... Buy Sit Your Self Down here: https://www.amazon.in/dp/9389253551/r... Buy Who Me Poor? here: https://www.amazon.in/dp/9386432234/r... Buy Anitya here: https://bit.ly/BuyAnitya Contact/Follow: Email: [email protected] Insta: @ta_ra_das Twitter: @ta_ra_das