Скачать с ютуб 5 Health Benefits of Dates For Your Health | Benefits of Dates в хорошем качестве

5 Health Benefits of Dates For Your Health | Benefits of Dates

This video is about 5 Health Benefits of Dates For Your Health | Benefits of Dates Dates are the sweet fruit of date palms, which can grow up to 30 feet tall and live for about 100 years. Date palms originated in what’s now Oman and Saudi Arabia and have been cultivated in the Middle East since 3000 B.C. Dates are rich in vitamins and minerals, including iron, calcium, phosphorous, potassium, riboflavin, and niacin. They’re also high in natural sugars, including glucose and fructose, which make them great energy sources while they sustain your mental health with antioxidant properties that protect against oxidative stress and inflammation. 📶️**TIME STAMPS** 00:42 Prevent High Blood Pressure 01:11 Get Energy From Healthy Fats 01:34 Improve Digestion 02:05 Promote Natural Labor 02:41 Good for Heart Health 📶️Buy on Amazon Sun-Maid California Pitted Dates Snack: https://amzn.to/37bhhTG ORGANIC Pitted Dried Dates: https://amzn.to/3KBKZP4 Mariani Premium Pitted Dates: https://amzn.to/3vxg2rg Best Natural Medjool Dates: https://amzn.to/3LD96OW 📶️Social Network Facebook:   / medilabzone   📶️My previous videos Top 5 Health Benefits of Mushrooms:    • Top 5 Health Benefits of Mushrooms | ...   Top 10 Collagen Rich Foods | Foods High in Collagen (For Healthy Hair & Skin)    • Top 10 Collagen Rich Foods | Foods Hi...   Top 10 Potassium Rich foods to Increase Your Heart Health ((High Potassium Foods)    • Top 10 Potassium Rich foods to Increa...   Top 10 Calcium-Rich Foods You Should Be Eating | Natural Calcium Sources    • Top 10 Calcium-Rich Foods You Should ...   The Top 10 Best Zinc Rich Foods For A Healthy Life (Boost Your Immune System)    • The Top 10 Best Zinc Rich Foods For A...   #dates #healthyfood #health DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product via these links I may receive a small commission/reward, at no additional charge to you. If you like my channel like share comment subscribe to my channel