Скачать с ютуб Puppy Press Handstand Tutorial | Working Towards Straddle Press в хорошем качестве

Puppy Press Handstand Tutorial | Working Towards Straddle Press

Are you working on pressing up into a handstand and feeling a little frustrated? Puppy press is a great first step to approaching this challenging yoga transition. In this short tutorial, Kat will show you how to do puppy press to build strength, increase balance, and work towards straddle press up into handstand. ★ Liked this video? Become a Yoga International member and launch your home practice with a free trial: https://bit.ly/3N4Jue2 ▶About Yoga International: Yoga International is dedicated to providing our 300,000+ members with a diverse array of exclusive multimedia content for yoga, meditation, and mindful living. Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day. ▶Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes! → Instagram:   / yoga_international   → Facebook:   / yimag   → Youtube:    / yogainternational   → Pinterest:   / yogainternational