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This is a great TRX exercise to work on some mobility in your hips plus work the ab and adductors. Once you have done that you can progress to the step side lunge which adds a bit more movement. WATCH NEXT: TRX Exercises HOW TO • TRX Exercises HOW TO *************** 🔹 Please SUBSCRIBE For More Videos https://www.youtube.com/breathefitnes... *************** 🔹 TRX Ambassador As an ambassador of the company I can get you a discount off all your TRX products https://trxtraining.com and https://trxtraining.co.uk - TRX20ANTHONY at checkout for 20% off *************** 🔹 FOLLOW ME ON INSTAGRAM / breathefitnessuk 🔹 LIKE MY PAGE ON FACEBOOK / breathefitness 🔹 TWEET ME ON TWITTER / breathefitness 🔹 PERSONAL TRAINING WEBSITE IN LONDON http://www.breathefitness.co.uk *************** Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital. #TRX #TRXLegs #SidetoSideLunge