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Self-Efficacy and Mental Health: We Can Do Hard Things | Brenna Horton | TEDxSUU

NOTE FROM TED: TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Brenna will take you on her journey through social anxiety and how she found her ability to "do hard things". Brenna is a resilient college student and aspiring educator from Parowan, Utah. As an Elementary Education major at SUU and the Music Specialist at North Elementary, Brenna brings a unique perspective to TEDX. Having faced the dragon that is social anxiety over the past decade, she shares powerful lessons on self-efficacy and doing hard things, offering inspiration for others on their own journeys. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx