Скачать с ютуб Self Hand Massage Tutorial for Pain Relief в хорошем качестве

Self Hand Massage Tutorial for Pain Relief

If you love this “Self hand massage tutorial for pain relief,” then you’ll love this free guide to hand yoga for pain in hands,https://www.annswansonwellness.com/ha... Want to learn how to do massage at home? Join me to learn how to do self massage for sleep, hand arthritis, and hand pain relief. This hand self massage can also be helpful for finger pain, wrist pain, rheumatoid arthritis swelling, and even as a carpal tunnel massage. Check out my hand yoga video too where I incorporate hand exercise to help you relieve pain in your hands:    • Hand Yoga for Arthritis and Stiffness...   This reflexology hand massage with tools integrates a cork as a mini foam roller! Let’s connect: Instagram Ann Swanson Wellness:   / annswansonwellness     / scienceof.yoga   Are you interested in relieving pain? Want to learn how to do massage for hand pain or other self massage techniques? For individualized attention, especially if you have specific conditions or injuries, join me 1:1 on zoom for yoga therapy: https://www.annswansonwellness.com/yo... Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (https://www.scienceof.yoga) for my live monthly meditation on Zoom. Stay after to meet me and chat! https://www.annswansonwellness.com/me... Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? https://www.annswansonwellness.com/me... Order my book SCIENCE OF YOGA: http://www.annswansonwellness.com/sci... Make sure to subscribe: https://www.youtube.com/c/%20ANNSWANS...    • Self Hand Massage Tutorial for Pain R...   #selfmassage #handmassage #handpain