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How to PROPERLY Choose a Running Shoe (Comprehensive Guide)

The ultimate one-stop video guiding you through how to choose and buy a running shoe! Share this with a friend to make sure they can enjoy the sport of running without having foot issues down the line! Comment below any questions and what your favourite shoe is! ☕️ If you appreciate any of the advice I give on my videos, it would be an absolute honour if you can support by buying me a coffee! Link: https://www.buymeacoffee.com/sotamaehara Ask me questions on my socials: 📸 Instagram -   / sotamaehara   🏃‍♂️ Strava -   / strava   Andy Bryant (Podiatrist):   / andybryant_podiatrist   The Map Movement:   / themapmovement   Stronger Stride:   / strongerstride   Chapters: 00:00 Introduction 00:40 Why it's important 01:12 Actionable steps 04:58 What is pronation? 08:00 A good fitting shoe 11:18 Characteristics of shoes 15:33 Common mistakes 17:07 Take home message 🌊 WAVE RUNNING PODCAST 🎤 Spotify - https://sptfy.com/NmPi 🎥 YouTube - https://shorturl.at/hptEW 👋 Instagram -   / waverunningpodcast   🚨 Join my STRAVA Run Club:   / strava   🎥 MY MOST POPULAR UPLOADS Breaking 15 in the 5k Attempt -    • Breaking 15 MINUTES in the 5k Attempt...   RUNNING TECHNIQUE -    • Improve your RUNNING TECHNIQUE with t...   From 19min 5k to 15min 5k -    • How I went from a 19 min to a 15 min ...   EVERYTHING about Running Shoes -    • COMPREHENSIVE RUNNING SHOE GUIDE   15:47 5k Time Trial (Bad Race) -    • My Most DISAPPOINTING 5k Track Race E...   16:10 5k During Long Run -    • 16:10 5k during a 28k Long Run **ASIC...   Long Tempo Workout (3:19 Pace Average) -    • Sunrise FAST 10km TEMPO Workout in Sy...   15:50 5k on the Track -    • The day I ran a 15:50 5k on the TRACK!   My 5k Time Trial (16:27) PR -    • 5KM TIME TRIAL in the OG VAPORFLY NEXT%   5k Road Race with Friends -    • 5k Road Race in Sydney Australia | FU...   30k Long Run in Rebel v2:    • Fast 30km LONG RUN - 4:05/km with No ...   Womens 5k Race (Sub 20 Attempt) -    • WOMENS 5K Race in Sydney Australia (S...   How to run a Sub 20 5k -    • Видео   How I structure my 110km week -    • Видео   ⫸ Playlist of my favourite videos I've made: https://shorturl.at/cyM23 ⫸ MY PHOTOGRAPHY SOCIALS Insta -   / kinematographysota   ⫸ My Non-Running Vlog Channel Sota Maehara VIDEOS - https://bit.ly/2Cb4vCy For business enquiries, feel free to reach out on my email in the about section of this channel, or via Instagram @sotamaehara Filmed on: Sony A7iii GoPro Hero 10 Black iPhone 13 Current subscriber count: 5036 #running #runningshoes #shoes