Скачать с ютуб Healthy Zucchini & Oatmeal Recipe | Easy No-Meat Meal in 15 Minutes! в хорошем качестве

Healthy Zucchini & Oatmeal Recipe | Easy No-Meat Meal in 15 Minutes!

Looking for a quick and healthy no-meat recipe? Try this simple and flavorful zucchini and oatmeal dish! It's packed with fresh veggies, soy cheese, and hearty oats, making it perfect for any meal of the day. It's easy to make, nutritious, and totally satisfying!Ingredients: 2 zucchini 1 carrot 2 eggs 50g soy cheese 20g Fresh parsley 1 potato 5 tbsp oatmeal powder 5 tbsp wheat germ flour Turmeric, black pepper, garlic powder to taste 2 tbsp sesame oiI structions: Grate the zucchini, carrot, and potato. Add eggs, soy cheese, fresh parsley, oatmeal powder, and wheat germ flour. Season with turmeric, black pepper, and garlic powder. Mix well and let the mixture rest in the refrigerator for 15 minutes. Shape into patties and cook with sesame oil. Turn on subtitle for more information. Thanks for watching to the end! Don’t forget to leave a comment, give a thumbs up, and subscribe for more easy, healthy recipes. Bon appétit, friends, and see you soon! Subscribe:    / @healthybitesss   I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time. health and fitness healthy recipe delicious meals diets for losing weight weight loss diet lose weight weight loss healthy food what i eat in a day meal prep