Скачать с ютуб The 3 secrets to looking younger instantly в хорошем качестве

The 3 secrets to looking younger instantly

Getting older is a fact. You can't jump into a time machine and wish that you were 20 again. But aging is something we may be able to control. I explore that in this video. Link to longevity tests: https://www.dango.co/blog/5-fitness-s... Join 205,000+ high performers on my newsletter: https://www.dango.co/newsletter Featured in this video: Study on Ageing: https://pubmed.ncbi.nlm.nih.gov/33796... VO2 Max video:    • My Plan To Increase My VO2 Max in 2024   Quitting Alcohol video:    • I quit alcohol for 365 days. Here’s w...   Get Better Sleep video:    • The 3-2-1 Method for Better Sleep   Make sure to follow me on social media! Instagram:   / danfounder   Twitter:   / fitfounder   Linkedin:   / danfounder   Facebook:   / dangofitness   ✅Subscribe:    / @danfounder   Who Am I? I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness. Timestamps: 0:00 - Introduction 2:40 - Thoughts & Perceptions on Ageing 5:05 - Change Your Habits 9:19 - Healthy Body Composition 13:05 - Get Better Sleep 15:50 - Improve Your VO2 Max