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Strength Building Center Pointe Combos

Follow along or work in the studio on your own time with these four center pointe combinations. These combinations are simple, with an emphasis on strength building. As always, please use your good judgement before doing any of these on pointe if you are not ready! Subscribe to our channel for videos about technique, exercises, personal experiences, and YOUR requests! Join the Adult Ballet Community by "liking" Ballerinas By Night on Facebook!   / ballerinasbynight   *** We're now on Instagram! @ballerinasbynight You can also follow us on our written blog, where we expand on video topics and post other tutorials. http://ballerinasbynight.blogspot.com/ --------------- Ecossaise in E-flat by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Gold Rush by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Classical Carnivale by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://www.twinmusicom.org/ Divertimento K131 Kevin MacLeod (incompetech.com)