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What is Mindfulness? | Malayalam

What is Mindfulness? Mindfulness is a process wherein you are consciously aware of what you’re thinking, feeling, and sensing in the present moment, without interpretation or judgment. ------------------------------------------   / lifecoach.unnikrishnan     / lifecoach.unnikrishnan   ------------------------------------------ Everything contained in our videos is for educational purposes only and not professional advice. Nothing here should be construed to form a Life Coach-Client relationship. You should contact my office to obtain advice with respect to any issue or to join our programs. Only WhatsApp messages to my office at +919446441105 will be entertained. Telephone calls will be unattended. We make no warranties or representations about the accuracy, completeness, or suitability of the information contained in any videos. Any reliance you place on such information is strictly at your own risk. To the extent permitted by law, we shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this YouTube channel. In no event shall we be liable for any special, indirect, or consequential damages or any damages whatsoever resulting from or arising out of or in connection with the availability, use, or performance of any information communicated in this video. Due to factors beyond our control, we cannot guarantee against improper use or unauthorized modifications of this information. No information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Use this information at your own risk. Any injury, damage, or loss that may result from the information contained in this video is the sole responsibility of the user and not ours. We disclaim any control over, relationship with, or endorsement of views expressed by other YouTube users. Our videos may include links and references to other web pages, books, processes, or techniques, but these are not an endorsement of those pages, books, processes, or techniques. Please read the privacy statements of any third-party websites. We are not responsible for the content of any website or other digital platform not owned or operated by us. We welcome your thoughts and comments provided they are not off-topic, offensive, or promotional comments. We reserve the right to delete or remove comments that we deem inappropriate. We are not responsible for the content that third parties publish, post, upload, distribute, disseminate or otherwise transmit via YouTube. This video and Youtube channel    / @unnikrishnanbalakrishnan   in general contain copyrighted works. This presentation is protected by Indian and International copyright laws. Reproduction and distribution in any form without the written permission of ©UnnikrishnanBalakrishnan is prohibited. ©2020 - 2022 UnnikrishnanBalakrishnan All rights reserved. Please note that all non-licensed clips used for fair use as works of commentary, criticism, comment, news reporting, teaching, parody, or research, are not an infringement of copyright. ------------------------------------------ About the Presenter: CA. Unnikrishnan Balakrishnan is a Chartered Accountant turned Life Coach based at Academy for Personal Excellence, India. AcademyPX conducts Life Coaching Sessions, NLP & Mind Power Training, and Law of Attraction courses. All of these sessions are available online. ------------------------------------------ #mindfulness #meditation​ #unnikrishnanbalakrishnan​