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10 Simple & Proven Ways To Reduce/Control Stress மன அழுத்தம் குறைய எளிய வழிகள் Dr.P.Sivakumar(Tamil)
11 месяцев назад
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10 Simple & Proven Ways To Reduce/Control Stress மன அழுத்தம் குறைய எளிய வழிகள் Dr.P.Sivakumar(Tamil)
#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #stressrelief #stress #stressfree #stressmanagement #stressmanagementtechniques #symptomsofdepression #howtomanagestress #howtoreducestress #stressreleif #healthylifestyle #stressreliever #healthylife #healthylifemotivation #healthyliving #healthylivingtips #effectsofstress #stressfree #manageyourmind #causesofstress #howtofind Follow me on / dentshine_chennai This video deals with: 1. What is stress? 2. What are the types of stress? 3. What are the hormones responsible for chronic stress? 4. What are the hormones that counteract the stress hormones? 5. What are the 4 feel good hormones and how to increase them? 6. 10 simple and proven ways to manage chronic stress. Watch the video till the end and you will get an understanding. To know about the basics of stress, its types and what it does to human body, watch the below link: • Are You Stressed? Don't Ignore It, Ma... Please subscribe to the channel and click the bell button to receive regular updates on video releases. For details: Address: Dr. P. Sivakumar MDS., Dentshine Dental Clinic, 4, 8th Avenue, Manthope Colony, Ashok Nagar, Chennai – 83. Contact no: 9884174123, 044 24742521 Gmail: [email protected]
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