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Fluid Management Tips

Dialysis works to remove excess waste, toxins, and fluid from your body so that your blood is chemically balanced with a healthy amount of fluid. You can give your treatment a big boost and be your healthiest by limiting the number of fluids you consume. Manage your salt or sodium intake is very important! Read labels and choose foods with a percentage daily value of less than 10% for sodium. Fluid traps will come up in your daily schedule but learn to avoid them with these tips. When you begin to crave liquids, distract yourself! Call a friend or find another way to distract yourself. On hot days, use a mist bottle with a spray to cool yourself off, wear loose fitting clothing and always sit in the shade! Don’t get fooled by foods that are also liquids! Foods that melt or are liquid at room temperature are considered fluids. Try choosing sugar-free gum, sugar-free hard candy, frozen grapes or even freezing your favorite drink and sipping on it while it melts. Alcohol-free mouth spray can also help you defeat dry mouth. Reach out to your Fresenius Kidney Care Team to help you learn the exact amount of fluid that you can have each day! Visit FreseniusKidneyCare.com/Fluid to learn more about fluid intake. Connect with Fresenius Kidney Care! Subscribe to our YouTube channel! Facebook –   / freseniuskidneycare   Twitter -   / freseniuskc   Website - www.freseniuskidneycare.com