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8 Stoic Tips For Spending Less Time On Your Phone

Ryan Holiday breaks down 8 Stoic tips for spending less time on your phone. If Marcus Aurelius was alive today, he would use a phone too. But he would be thinking about how to get the benefits from the technology without all the downsides. Try these strategies out if you're trying to spend less time on your phone. Some of them are easy. Others are tougher, and you’ll probably think some of them are nuts. Maybe they are. But they work. Timestamps 00:00 - Intro 00:57 - Control Your Inputs 01:42 - Decide how you’re going to be reachable 02:40 - Sleep with your phone in the other room 03:23 - Start phone-free mornings 04:00 - Get a smartwatch 04:36 - Get AirPods, too 04:48 - Get rid of social apps 05:28 - Don’t use your phone for entertainment at all For more on spending less time on your phone, check out this article from Ryan:   / a-radical-guide-to-spending-less-time-on-y...   FREE GUIDE to Stoic philosophy: https://dailystoic.com/freeguide​ Strengthen the community: 1. Like the video 2. Comment. We try to answer as many questions as possible in the comments! Also, if you have great stuff to share with other viewers we love to see people discussing these ideas! 3. Subscribe. The more subscribers, the more content we can make! https://tinyurl.com/dailystoicYT​ Follow us on social media: Instagram:   / dailystoic​   Twitter:   / dailystoic​   Facebook:   / dailystoic​   TikTok:   / daily_stoic​   Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier. Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life. #Stoicism​ #DailyStoic​ #RyanHoliday​ #MementoMori​ #AmorFati​ #MarcusAurelius​ #StoicDaily​ #DailyRoutine​ #Improvement​ #Happiness​ #philosophy​ #Seneca