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full week of training- WEIGHTS, LONG RUNS, WORKOUTS, RECOVERY

We are Officially Marathon Training!! Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/ADAMWOOD to get your free sample pack with ANY purchase including LMNTs Sparkling Water. No matter how tired I am at the end of the week, I'm always ready to hit it again that next Monday! Really happy with the work ive put in so far and excited for more weeks like this. Onward and upward to Valencia! WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! / adamwood601 MICA'S YOUTUBE CHANNEL: / @micawood . INSTAGRAM: https://instagram.com/adammwoodd?igsh... TIK TOK: https://www.tiktok.com/@adm_wood_?_t=... Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

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