Скачать с ютуб 30 MIN PILATES HIIT | Abs Arms & Butt в хорошем качестве

30 MIN PILATES HIIT | Abs Arms & Butt

Thank you for joining me today for this 30 Minute Pilates HIIT Workout! I’m personally so excited for this one because it’s unlike any workout that I’ve done so far. It’s essentially THEEE workouts in one...and who doesn’t love that?! Part I CORE (1:10) Part II LEGS & BOOTY (11:10) Part III ARMS & BACK (21:10) Each section is 10 minutes long consisting of 5 exercises that we will do twice through. Each exercise will go for 45 seconds with a 15 second rest in between each. These 30 minutes will go by so fast and I promise you’ll feel so amazing afterwards. Let’s burn calories and fat and sculpt long lean elegant muscles! #hiit #fullbodyworkout #pilates 🚨CHECK OUT MY ON DEMAND LIBRARY🚨 Now offering 4 different membership options at various price points! https://www.dansique.com/on-demand 👈👈👈 ✳️ https://www.dansique.com/ 💟 DONATE Venmo: desiree_dansique Zelle: [email protected] PayPal: [email protected] 🎶 MUSIC No Copyright YouTube Music Library DISCLAIMER: Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.