Скачать с ютуб Ethan Fleming - Resilience & How To Push Through Your Mental And Physical Limits 🚀 | Episode 71 в хорошем качестве

Ethan Fleming - Resilience & How To Push Through Your Mental And Physical Limits 🚀 | Episode 71

In this episode, Coach Pyry sat down with Ethan Fleming. Ethan the CEO of Get Going, a growing multi-million dollar mobile health and fitness company he founded. He’s on a mission to inspire people to redefine their ideas of failure and success so that they can push past self-imposed barriers and achieve deep self-awareness and transformation. ‍ Fleming is quickly becoming an authority in the inspirational and mental toughness space in Australia, and he’s passionate about helping people greet resilience with a smile. Pyry and Ethan discuss all things resilience and mental toughness and cover actionable tools you can use today to break through your self-imposed mental and physical limits to unveil peak performance, and endurance you didn't know was possible. Timestamps: 0:00 Who is Ethan Fleming 1:56 The World’s Strongest Ultra 4:14 How Ethan deals with the “mental gutter” 8:10 Confidence comes from experience 9:56 How to take advantage of your circadian rhythm to boost performance during an ultra challenge 10:50 Ethan’s latest Guinness World Record - 24-Hour Assault Bike 15:39 Why you need to know yourself to keep going when the going gets tough 20:20 Ethan’s definition of resilience 21:30 How to align health and fitness with your value system 26:53 How to start exploring your mental and physical limits? 34:52 Ethan’s future direction with his Guinness World Records Ethan Fleming https://www.ethan-fleming.com/about-me https://www.instagram.com/ethanjflemi... Coach Pyry Training App - Get Lean, Fit And Strong Claim -50% off your first month with the code: "1STMONTH" https://www.coachpyry.com/app Coach Pyry Instagram:   / coachpyry   Coach Theresa Instagram: https://www.instagram.com/coachtheres... Do you prefer to watch the episode on Youtube?:    / @coachpyry   Let’s connect on LinkedIn:   / pyry-liukkonen-98948b139   Enquire about Corporate Health Coaching: [email protected] Show Coach Pyry that you are enjoying the content by leaving a review: https://www.google.com/search?q=coach...