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Many players are under the misunderstanding that in order to get a good quality individual training session, you need lots of high tech and expensive equipment to set up drills. In today's video, I show you my full training session using nothing but a ball to work on many different aspects of my game. Whether you're traveling and don't have access to equipment or can't afford it, you can use these drills to ensure you never miss a day of training and can always improve your game. .............................................................................................................................................................. For training programs, apparel, and more; check out the 7MLC Training Wesbite: https://www.7mlctraining.com Follow me on social media: Instagram: / michaellewiscunningham Facebook: / michaellewiscunningham Twitter: / cunnygoesham For Business Inquires Email: [email protected] .............................................................................................................................................................. Music: Track: Mike Vallas, Jagsy & quaggin. - Left My Heart In Pain [NCS Release] Music provided by NoCopyrightSounds. Watch: • Mike Vallas, Jagsy & quaggin. - Left ... Free Download / Stream: http://ncs.io/LMHIP Track: Slashtaq - Neverland (feat. Kalu) [NCS Release] Music provided by NoCopyrightSounds. Watch: • Slashtaq - Neverland (feat. Kalu) | F... Free Download / Stream: http://ncs.io/NeverlandYO Track: Subtact - Want You (feat. Sara Skinner) [NCS Release] Music provided by NoCopyrightSounds. Watch: • Subtact - Want You (feat. Sara Skinne... Free Download / Stream: http://ncs.io/WantYouYO individual soccer training, how to train like a pro, a day in the life of a footballer, a day in the life of a professional soccer player, individual drills for soccer players, how to train with just a ball, how to train with no equipment, football, soccer, 7mlc, 7mlctraining