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Why Talk Therapy Doesn't Always Work for Autistic/ADHD People [CC]

Talk therapy isn't effective for a lot of people with neurodevelopmental disorders. Why is that? And what can we do about it to make it better? (Disclaimer - therapy may still work for you! Please don't use this video as justification to not even try! It's more of a "if it wasn't effective for you, you are not alone or weird" and a "what can the industry do to try and improve itself" than a "don't do therapy" thing) Further Resources: The Neurodivergent Friendly Workbook of DBT Skills (y'all it's ND therapy in a workbook and it's great) - https://www.amazon.com/Neurodivergent... Mickey Atkins -    / mickeyatkins   Cinema Therapy -    / cinematherapysolutions   Autistic Meltdowns -    • Meltdowns and Shutdowns and Overloads...   Sources: Project LETS insta-   / projectlets   Unmasking Autism by Devon Price PhD - https://www.google.com/search?q=Unmas... An article - https://www.dralicenicholls.com/why-d... A research paper - https://journals.sagepub.com/doi/full... Another article -   / why-talk-therapy-often-ineffective-kids-ad...   Another research paper - https://www.apa.org/ptsd-guideline/pa... ------------------ Autism Resources: Ultimate resource guide - https://www.disabledautisticlesbian.c... How to support an autistic person - https://www.disabledautisticlesbian.c... Help! I think I’m autistic - https://www.disabledautisticlesbian.c... Unmasking/How to Start Over - https://www.disabledautisticlesbian.c... ------------------ Hey! I just had an album come out! You can check it out here - disabledautisticlesbian.com/rewrite-history Also a new EP you can check out here -    • Bold full   If you want to support me financially, you can… Buy me a smoothie! - https://www.paypal.com/paypalme/sydne... Check out my merch! - https://www.disabledautisticlesbian.c... ------------------ My Music: Alive (Single) - https://li.sten.to/alive Start Over (Album) - https://li.sten.to/start-over The Confused Linguist (Album) - https://li.sten.to/the-confused-linguist Find me on Bandcamp - https://sydneyzarlengo.bandcamp.com/m... Check out my #ActuallyAutistic playlist made of entirely autistic artists! https://open.spotify.com/playlist/3gI... ------------------ Hello my dears! My name is Sydney and I’m an actress/singer-songwriter who writes music about my experiences being autistic, disabled, gay, and in general, a human. My goal is to fill musical gaps and write about things people often forget to make music about. I’m also a vintage enthusiast and disability advocate (among other things). I’ve now released 3 albums and, most importantly, my favorite color is buttercup yellow. ------------------ Find me on... Facebook -   / sydney-zarlengo-110498164188464   Instagram -   / disabled.autistic.lesbian   Website - https://www.disabledautisticlesbian.com/ Email - [email protected] ------------------