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WHAT I EAT IN A DAY | 5 wellness habits that changed my life! healthy recipes + hormone chat

what I eat in a day, healthy recipes, 5 wellness habits that changed my life, metabolism + health! chatty hormone + nutrition talk! love you! enjoy! 🌴🥥✨🥑🌞 xx Cambria ⋒ Wellness Guide! The NEW Wellness Method - INNHERstrength Workout Program! click here to join: https://www.cambriajoy.com/program *Last year when INNHERstrength first came out I had never been so excited about anything. But giving it a makeover I realized that this is truly what I wanted to create…Price is currently on pre-pre sale 167 ➡ 197 ➡ 257 Click here: https://www.cambriajoy.com/program to snag the discount and I'll see you in there! 😍 ⋒ BOOK! Workouts, recipes, & devotions! click here to order your copy of Growing Strong now! https://cambriajoy.com/book TIMESTAMPS 0:00 early morning routine + making healthy breakfast + coffee + supplements 1:45 mid morning snack 2:17 my fav healthy lunch + nutrition chat 7:53 sunny beach walk 10k a day! 8:24 make easy + dinner with me 9:15 five wellness habits that changed my life! hormone chat + making healthy habits easy 11:44 habit #1 minerals / how stress affects our health 15:29 habit #2 eat breakfast right away 20:22 habit #3 morning sunlight 22:00 habit #4 coffee after breakfast 23:24 habit #5 eat enough to be nourished 25:50 giveaway 💛 WATCH MORE - click below to watch! ○ pain-free period video:    • WHAT I EAT + How I Workout for a PAIN...   ○ Fix Your Metabolism with these 4 steps:    • Healthy Lifestyle RESET! How to Fix Y...   IN THIS VIDEO: + Nontoxic pink cookware! https://ap.carawayhome.com/cambriajoy10 // 10% off site-wide automatically added to your cart with this link! valid from now to Feb 14! supplements: + Probiotics (my fav!): https://justthrivehealth.com/?rfsn=52... (use code CAMBRIA for 15% off) + Grassfed Beef Liver Supplement https://rstyle.me/+53lxJWppsJvF2mXxD8... + Vit C https://rstyle.me/+0EdyVw5tm2rI-YcniZ... + Shilajit https://www.iherb.com/pr/paradise-her... + Collagen https://rstyle.me/+JKCyaLEDWpelHmPRPS... + Trace Mineral Drops https://www.iherb.com/pr/trace-minera... + Magnesium Glycinate https://www.iherb.com/pr/thorne-resea... + Inositol https://www.iherb.com/pr/now-foods-in... + b complex https://www.iherb.com/pr/thorne-resea... + Magnesium Flakes for bath https://www.iherb.com/pr/life-flo-pur... kitchen items: + Wood Bowls https://rstyle.me/+lZGVjHU9h12h5iyfSB... + Flower Colander https://go.magik.ly/ml/1esej/ + Plates https://rstyle.me/+elsvk3MDZu1WlvEprE... + Blender: https://rstyle.me/+6cL0BmBTZuFtWT5Ijh... + Espresso Machine: https://rstyle.me/+xky-2w5uz7ppuSPNzf... + Coffee Machine https://go.magik.ly/ml/1f0lv/ + food scale for coffee https://go.magik.ly/ml/1f0m6/ + Glass straws: https://rstyle.me/+Wj2BB5Rs8bXWf38Stv... + Ribbed drinking glasses https://rstyle.me/+KJ0hlq62DX8sojQDPA... + concrete counters! https://concretecountertopsolutions.com/ yogurt bowl toppings: + vanilla bean paste https://go.magik.ly/ml/1f0mm/ + Coconut flakes https://www.iherb.com/pr/edward-sons-... + Goji berries https://www.iherb.com/pr/navitas-orga... + Bee pollen https://www.iherb.com/pr/y-s-eco-bee-... acocado oil mayo https://www.iherb.com/pr/chosen-foods... wearing + rings https://kasiarandalljewelry.com/colle... + white hat https://go.magik.ly/ml/1esjg/ + Bigger Gold Hoop Earrings: https://rstyle.me/+l6rDAjTJjj5CV3Qmol... + shirt is old from target + white sweater is old from American eagle :) random + daily light devotional https://rstyle.me/+gPQqZc76lA6VdWoXcW... + My Utmost for His Highest journal devotional https://rstyle.me/+3Wt0tGGYpdcFkig90g... + knit blanket https://go.magik.ly/ml/1ewti/ + white tumblr https://rstyle.me/+Wpfj2xqkF3aZ0MMW3E... + Monstera mug: https://alexapland.com/collections/mo... + Bible https://rstyle.me/+onMbeUEsSTsmqTJhcB... ⋒ Instagram! @CAMBRIAJOY   / cambriajoy   ⋒ EMAILS! Sign up for weekly emails click here: https://cambriajoy.lpages.co/healthys... this video is not sponsored. most links are affiliate. it's all to help you + answer questions and make things easy for you. :) songs: Music by Public Library Commute - Across The Room - https://thmatc.co/?l=FCDC3B3E