Скачать с ютуб 5 relaxing and calming asanas to do in bed for a good sleep | Dr. Hansaji Yogendra в хорошем качестве

5 relaxing and calming asanas to do in bed for a good sleep | Dr. Hansaji Yogendra

Do you face difficulty falling asleep? Nowadays, almost everyone faces sleep issues due to their lifestyle and incorrect routines. Try these best asanas that will relax your body and ensure a good night’s sleep. Do share this video with someone who needs it the most. Let us work together to promote happiness and make the world a better place to live. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our 200 hours Teachers' Training Course: https://theyogainstitute.org/one-mont... Register for our 21 days better living course: https://theyogainstitute.org/21-days-... Watch our video on "How to get Good Sleep? | Dr. Hansaji Yogendra” by clicking the link below:    • How to get Good Sleep? | Dr. Hansaji ...   Subscribe to our channels to stay updated:   / theyogainstituteofficial     / theyogainstituteofficial     / the-yoga-institute-official     / tyiofficial   #DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement #goodnight #sleep #sleepposition #sleeppattern #sleeppeacefully #sleepingtips #sleepingposition #sleepproblems #sleepdisorder #sleepfacts #sleeplessnight #sleepbetter #sleepmeditation #yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #yogi #mindfulness #workout #yogateacher #yogalove #gym #motivation #pilates