Скачать с ютуб What to Do If You Stop Losing Weight or Reach a Plateau в хорошем качестве

What to Do If You Stop Losing Weight or Reach a Plateau

Hitting a plateau on your weight loss journey? You’re not alone—plateaus are a normal part of the process, and they can be really frustrating. In this episode, we’ll dive into some of the most common questions about weight loss plateaus and how to get through them. Here’s what you can expect: *When does a stall become a true plateau? *Dealing with weight fluctuations. *Why do plateaus happen in the first place? *Practical tips to manage a plateau. *What I do to support my patients through these stages. If it feels like the scale just won’t move, don’t worry! This episode is packed with insights to help you understand and navigate this phase. A plateau isn’t the end of progress—it’s just another part of the journey. Stay tuned for ways to break through and keep moving forward! . More from The Dr. Francavilla Show brand: Website https://www.thedrfrancavillashow.com/ Podcast https://www.thedrfrancavillashow.com/... Facebook   / 100086226630098   Twitter   / dr_francavilla   Instagram   / doctorfrancavilla   Instagram for Clinicians   / helpyourpatientsloseweight   Tools for Clinicians https://www.helpyourpatientsloseweigh...