Скачать с ютуб Episode 246: Unexpected Self-Care Hacks That Will Upgrade Your Life в хорошем качестве

Episode 246: Unexpected Self-Care Hacks That Will Upgrade Your Life

Have your self-care routines have lost their magic? Feeling like you’re stuck in a rut and not seeing the results you want? Well, you’re not alone! In today’s solo episode, I’m sharing unique self-care hacks to refresh your daily practices. From revamping your morning and night routines to effective Sunday resets and tips for staying organized and boosting productivity, get ready for a revitalizing take on self-care that will leave you feeling energized and ready for the week ahead! RESOURCES: • Try Clean Simple Eats protein and use code LES for 10% off https://cleansimpleeats.com/collectio... • Try ClassPass for two weeks free https://classpass.com/?utm_source=eve... • Subscribe to my Substack, Balance with Les https://balancedles.substack.com/ • Shop all products mentioned in this episode on ShopMy https://shopmy.us/collections/673762 KEEP IN TOUCH WITH BALANCED BLACK GIRL: • Shop limited-edition Balanced Black Girl merch: https://shop.dearmedia.com/collection... • Listen to the show on Apple: https://podcasts.apple.com/us/podcast... • Listen to the show on Spotify: https://open.spotify.com/show/46muBfv... • Subscribe to the BBG Channel    / @balancedblackgirl   • Follow on IG:   / balancedles   +   / balancedblackgirlpodcast   • Follow on TikTok @balancedles   / balancedles   • Visit our website at http://balancedblackgirl.com/ • Subscribe to our newsletter, Mirror Notes https://view.flodesk.com/pages/61f0ac... • Check out my wellness, beauty, and fashion favorites on LTK https://www.shopltk.com/explore/balan... SPONSORS: • Rocket Money | Manage your finances and cancel unwanted subscriptions with Rocket Money. Visit https://rocketmoney.com/balancedles to get started. • NOCD | NOCD offers accessible OCD treatment. Go to https://nocd.com and schedule a free 15-minute call with their team. • Rhoback | Get 20% off all shorts, tanks, dresses, hoodies, and more by visiting https://rhoback.com and using the code BALANCED. • Alo Moves | Try Alo Moves for 30 days free, and get 20% off an annual membership. Visit https://alomoves.com and use code BALANCED30. • Biosil | Get 30% off your first order of Biosil. Visit https://biosil.beauty and enter the code BALANCEDLES. • Thrive Market | Save time and money by shopping with Thrive Market. Visit https://thrivemarket.com/balancedles for 30% off plus a free $60 gift.