Скачать с ютуб 49 Everyday Vegan Foods High in Leucine в хорошем качестве

49 Everyday Vegan Foods High in Leucine

Wondering how vegans get leucine? Fortunately, there are a wide array of leucine rich vegan foods that are easily available. Leucine is an essential amino acid which is required by the body in the synthesis of protein. Apart from this very important function, it has also helpful in repairing & building muscle and managing blood sugar levels. In this video, I am sharing with you commonly available vegan sources of leucine. Add these plant-based leucine foods to your everyday diet to make up for your everyday requirements.