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What is Black Rice? From Nutrition, Health Benefits and Recipes

When it comes to eating nutritious, green tends to be the color that first comes to mind. However, we must stop and remind ourselves that a healthy plate implies a colorful plate! In fact, I’ll go out on a limb here and assume you didn’t give consideration to the color black when contemplating the colors of a nutritious meal. Nevertheless, I’m here to tell you why black rice ought to become your latest pantry staple. I will share with you the health benefits, nutrition and recipes using black rice!